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Web18 jan. 2012 · If you want to be a more precise, you’ll have to do an extra calculation. Divide the Calories from Fat by 9 and then divide the result by the serving size grams. In this … Web27 jul. 2011 · Render as much fat as possible in the ground meat by boiling or simmering. Use a fat separator to separate off the fat Allow the fat to dry (or dry it by gently bringing to >100°C/212°F, beware splattering). Weigh the amount of fat rendered. Fat percentage is 100 × (fat weight) ÷ (total weight). Web3 jan. 2024 · A doctor can use fat calipers to calculate fat percentages in specific areas of the body. There are several other accurate ways to assess body fat. These include … sage accounting app for windows