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WebMay 29, 2024 · Typically, a BMI of under 18.5 is considered underweight. You can determine your BMI using one of our BMI calculators or charts . The health risks associated with … WebJun 20, 2024 · How do I know if I'm underweight? Your body mass index, or BMI, is the relationship between your weight and your height. A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you're considered underweight. If your BMI is 18.5-20, you're a bit underweight and can't afford to lose more. christine k wai lau nephrology