Web5 de abr. de 2024 · The 15 Highest Protein Cheeses. 15. Cream Cheese - 8.2 g. Kicking off this list is one of our favourites, Cream Cheese! Per 100g, Cream Cheese has 8.2g of protein, 2.5g of carbs and 31.9g of fat. 14. Ricotta (Low Fat) - 10.1 g. Ricotta is great smeared on toast, and is also a perfect addition to pancakes! WebWhat are some high protein low calorie foods you've found at a store? I've found turkey pepperoni (70 cals for 9g protein), fat free cheddar (45 cats for 9g protein), oikos triple zero yogurt (110 cal for 17g protein), chicken apple smoked sausage (100 cal for 15g protein), egg whites (25 cals for 5g protein). What are some others you have found?
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Web10 de abr. de 2024 · Tricholoma exhibited the highest value of protein, while Laetiporus sulphureus and Polyporus dictyopus showed the lowest content . Popular edible mushroom species such as Lentinus edodes , Agaricus spp., and Pleurotus spp. contained 14.87 to 27.13% [ 18 ], 26.60 to 39.84% [ 6 ], and 18 to 19.15 g/100 of protein [ 19 ], respectively. Web23 de jan. de 2024 · Now, let’s look at your options and choose some high-quality protein sources. High-Protein, Low-Calorie Foods Chicken Turkey Egg Whites Salmon Shrimp … pooling secretions
Ranking the best beef jerky of 2024 - BodyNutrition
WebThe New Primal Grass-fed Beef Jerky Original. 1 ounce: 70 calories, 1 g fat (0 g saturated fat), 110 mg sodium, 5 g carbs (0 g fiber, 4 g sugar), 11 g protein. Low in sodium and … Web5 de ago. de 2024 · Biltong or (some) jerky 1 Ounce: 16g protein 0g carbs 0g net carbs SEE ON AMAZON > There’s no better way to stave off hunger than with this protein-rich snack. Most brands of beef jerky are loaded with sugar, so check labels carefully. Biltong is typically a safe bet! 9. Nut Butters 2 Tablespoons: 7g protein 6g carbs 5g net carbs Web14 de nov. de 2024 · 2. Shrimp. Shrimp is the highest-protein whole food source. Shrimp are small crustaceans along with harder-shelled ocean critters like crabs and lobsters (also in this list). A shrimp cocktail is a great high-protein appetizer, or you can add shrimp to salads, soups or pasta. pooling sport