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WebOnce an aquarium is established and decorated with rocks and plants, watching fish swim back is stress and anxiety reducing. The gurgling sound of the bubbles add to the therapeutic effect of looking at the tank. Also relaxing are the colors of both the fish and background inside the tank. Studies show that it can reduce blood pressure and ... WebFeb 28, 2024 · Relaxation. Fish tanks are pretty relaxing which makes them a great way to unwind at the end of the day and get ready for bed. That’s a big plus since stress and anxiety are among the most common issues for poor sleep. ... Watching a fish tank is way more sleep-friendly than social media, texting, YouTube, or late-night TV shows. ... increase gain macbook line out
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